This is the best advice. Get some help, and tell the person to guard how much anime you watch.<\/p>\n\n\n\n

Step 6. Reward yourself with anime<\/strong><\/h3>\n\n\n\n

Choose a day where you can watch anime as much as you want. <\/p>\n\n\n\n

Either a Sunday, or Saturday. This will make you feel proud of yourself. And hopefully, you will soon be able to watch anime without feeling any compulsion to watch it excessively. And that’s how you can make anime enrich your life. <\/p>\n\n\n\n

<\/p>\n\n\n\n

Once you have broken your anime addiction, you will take a massive step towards mastering mastery.<\/p>\n","protected":false},"excerpt":{"rendered":"

Once more I am sitting in my writing desk where I’ve reviewed tons of anime for the past few months, and I’m thinking to myself, why do people get addicted to anime? So I did a bit of research, and I found that people get addicted to anime for a lot more reason then I imagined. Simply put its something like this. You May Also Like: Anime Depression: Causes, Symptoms And How To Kick Its Apples Anime has fun settings, diverse characters who have intriguing personality traits, and bizarre but entertaining plots. It is also easy to access, since you can watch it from your bed. Compound these two points with mental unhealthy practices that social seclusion induces, such as anxiety and depression, and you have yourself an anime addict. However, even if these criteria are met, it does not automatically mean a person is an anime addict. Read on to learn what effects point to an anime addiction, whether it is something to worry about, and how to help yourself or a loved one overcome anime addiction. Let’s get into it: What are the signs of Anime Addiction? While the first mentioned points are a worthy indication of anime addiction, the best indication to look for is anime consumption. Anime is not like a drug, or alcohol; it can’t be quantified with physical measurements. However, there is still a way of checking excessive consumption of anime by comparing it to TV. Anime and TV are similar, and most research I’ve found says that the healthy amount of TV to be watched is somewhere between 2-3 and a half hours. So exactly, how much anime is that? Luckily, I’ve done some research. Anime Seasons length Episode number 1 Episode length Total minute duration Episode number Fullmetal Alchemist 2 51 23,04 1175,04 19,6 Death Note 2 37 22,57 835,09 13,9 Cowboy Bebop 1 26 24,17 628,42 10,5 Bleach 17 366 24,04 8799 146,6 Naruto 5 220 22,40 4928 82,1 Neon Genesis Evangelion 1 26 23,23 603,98 10,1 Elfen Lied 1 13 25,12 326,56 5,4 Melancholy of Haruhi Suzumiya 1 14 24,42 341,88 5,7 Spirited Away 1 1 125,00 125 2,1 Princess Mononoke 1 1 133,00 133 2,2 Average 3 seasons 94 episodes 24 minutes 1790 minutes 30 hours We’ve gathered a number of anime from ANN Anime Top 50 most viewed anime. By aggravating the data, this is what we found. The average anime episode is 23 minutes, and the movies are 2 hours long. So that would be about 9 episodes. That is how much anime a person is supposed. So if you’d like to know whether you, or a loved one, are suffering from anime addiction, then you just need to ask them; have they finished an anime season in a day recently? If the answer is yes, then that is a possible sign of addiction. However, it is worth mentioning that finishing over 9 episodes of anime a day does not necessarily make the person an addict. If a person has a free day, they can finish a season of anime. The problem begins when they do that over multiple days. If they were to do that, it could lead to a number of consequences. What are the consequences of Anime Addiction? 1. Constantly Tired Due to a constant lack of sleep, it would only be natural that you would find yourself having less energy if you spend hours watching anime. In a lot of cases, anime addicts would watch anime all the way into the night, then again the whole morning. Anime addiction leads people to have less sleep, and less exercise, thus they end up feeling weaker. 2. Loss of Interest in Socializing Another downside is that people who are addicted to anime may only have a desire to spend their time watching anime. This means they end up having no desire to socialize, and that leads to other problems. Firstly, you never learn how to properly socialize yourself. This makes social interactions harder for you, and thus, you end up not wanting to engage in social interactions. This leads to loneliness, and can lead to you relieving that loneliness with anime, which is the thing that put you in this situation in the first place. 3. Grades Failing Spending too much time on anime means that you would not have enough time to spend on your studies, and so anime addicts can also see their marks falling. 4. Behaving Like Anime is Real Also, there is the problem that people who spend to much time focused on anime may end up learning their social skills from anime. What this means is that you will have anime addicts who talk like anime characters, and behave like anime characters. Now while this can be silly, it can lead to more serious problems. 5. Anxiety The first serious problem is anxiety. Due to the exhaustion, the failure in grades\/career, and the crippling social skills, you will end up feeling inadequate. As a result this negative experience will lead to you having higher anxiety. Anxiety is really serious by the way. 6. Eyes Are Harmed Though you do not need them now, if you continue watching a lot of anime, meaning sitting in the dark with a screen pouring light directly into your eyes, you will be needing glasses in the future. 7. Weakened immune system Finally, and most heinously, anime addiction can lead to you experiencing a weakened immune system. The best video made on this topic is found on YouTube. it is called “Know the signs of a weak immune system | Truweight”. Is Anime Addiction something to Worry About? Yes, Anime Addiction is something to worry about. There is nothing to worry about enjoying anime, and being a fan of anime, but if you spend to much time on anime- basically, if you become an anime addict- then you will start having a massive problem. Apart from the physical problems you may suffer, you will<\/p>\n","protected":false},"author":1,"featured_media":2454,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"WB4WB4WP_MODE":"","WB4WP_PAGE_SCRIPTS":"","WB4WP_PAGE_STYLES":"","WB4WP_PAGE_FONTS":"","WB4WP_PAGE_HEADER":"","WB4WP_PAGE_FOOTER":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_kadence_starter_templates_imported_post":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[12],"tags":[6,8,21,7,19,64,24],"class_list":["post-26","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anime","tag-anime","tag-anime-recommendations","tag-author","tag-best-anime","tag-book-writing","tag-mastering-arts-and-charts","tag-productivity"],"yoast_head":"\n